Introduction to Chan

Please contact us when you would like to take part in one of the classes below.

Introduction to Chan I

The four introductory evenings are an opportunity to get acquainted with the form and essence of Chan and Chan meditation in a step by step manner. After a short theoretical introduction we begin the practice of sitting in meditation, of being aware in silence. To relax the body we do a sequence of gentle exercises. The rituals are explained.

We recommend to participate in at least three of the four evenings.

Dates, fees, location: please see Agenda or contact us.

Introduction to Chan II

We repeat the basic forms of meditation as explained in the Introduction to Chan I. We get acquainted with the meditation forms of "Silent Illumination" and "huatou". Following a short theoretical input we sit in meditation, do gentle exercises and practice awareness.

Dates, fees, location: please see Agenda or contact us.

5 continuative evenings

We address the relation between perspective of Chan and certain aspects of everyday life. Following a short theoretical input we sit in meditation, do gentle exercises and practice awareness.

Basic knowledge of Chan and buddhism or attendance of the "Chan Introduction I" are required.

Dates, fees, location: please see Agenda or contact us.

Als Nächstes...

  

Sa/So 18./19. November:

Übungs-Wochenende
Informationen hier

 

Fr. 24.11., 1.12., 8.12., 15.12., 19:00-21:00:

Vier Einführungsabende Chan-Meditation Informationen hier

 

Das höchste Prinzip kann nicht erklärt werden.
Es ist weder frei noch gebunden.
Lebendig und abgestimmt auf alles
Befindet es sich immer gerade vor dir.

Aus Song of Mind 
von Niu Tou Fa Jung